Showing posts with label Kripalu. Show all posts
Showing posts with label Kripalu. Show all posts

Sunday, April 10, 2011

Sunset at Kripalu Center for Yoga & Health

I know - I've hardly been posting since arriving at Kripalu Center for Yoga and Health. Here is a shot of the sunset yesterday down by the lake. The immersion has been pretty intense - 6:30 am to 9 pm with an hour for lunch and an hour and a half for dinner. Also, it's been nice to "unplug" from the cell phones and computers for a while.

We'll be here at Kripalu until Thursday and then we're off to Boston for the weekend before heading back to Miami. Plan to see some uploads in the next week to see all of the Kripalu/Dharma Mittra content.

In the meantime, you can enjoy this video. Love must have been in the air for the frogs here - they were singing like crazy last night. Namaste.




(Turn up volume if you don't hear the frogs.)

Tuesday, April 5, 2011

Bienvenido a Kripalu Center for Yoga & Health

Bienvenido a Kripalu Center for Yoga & Health
We arrived midday on Sunday to Kripalu Center for Yoga & Health - it was a bit of a journey getting here. After flying into New York and staying for a few days, we hopped the Peter Pan Bus to Lenox, where Kripalu had a shuttle waiting.

There are 22 people in the Dharma Yoga - Life of a Yogi, 200-hr Yoga Alliance RYT. We were surprised when we arrived on Sunday that Dharma Mittra won't be arriving to the program until this Thursday - until then we are taking classes from some of (what I'm guess are) his main devotees.

So far the program has been led by Kim Jeblick and Lorie Bebber. They are doing a great job getting everyone ready for Dharma's arrival. At first we were a little bummed he wouldn't be here until later in the week, but can completely see why he sends some of his students to do the dirty work to prep for his arrival. Tomorrow Adam Frei will be arriving and conducting most of the day's programs.

So far we've broken down the Dharma Level 1 sequence and taken a few higher-level classes (led by Kim and Lorie). We've gone over adjusting and assisting the first sequence and tomorrow will be the first "Master Practice" with Adam.

In the spirit of retreat, the cell phone and computer are off as much as possible (and pre-arrival we received very clear email with instructions not to take photos or video during any of the course - cell phone policies are strictly enforced here, which we have to admit is pretty nice). We'll try to post mid-retreat with some photos and possibly some video. Namaste.

Monday, March 28, 2011

Namaste Miami - Leaving on a Jet Plane

Namaste Miami is on the move this week - we'll be arriving in New York City for the weekend this Friday and we're looking for NYC's "Best Of" yoga classes and instructors.

Got any suggestions for us? Send us an email or a Tweet (@namaste_miami) and let us know.

After NYC, we're heading up to Kripalu Center for a 10-day immersion with Dharma Mittra, followed by a few days in Boston.

Please send us your teacher/studio/class recommendations and stay tuned to us online to follow our journey.

Namaste Miami - See you in back in the 305 in mid-April!


(Next stop ---> Chicago for Art Chicago the last weekend in April!)