Sunset at Kripalu Center for Yoga & Health

I know - I've hardly been posting since arriving at Kripalu Center for Yoga and Health. Here is a shot of the sunset yesterday down by the lake. The immersion has been pretty intense - 6:30 am to 9 pm with an hour for lunch and an hour and a half for dinner. Also, it's been nice to "unplug" from the cell phones and computers for a while.

We'll be here at Kripalu until Thursday and then we're off to Boston for the weekend before heading back to Miami. Plan to see some uploads in the next week to see all of the Kripalu/Dharma Mittra content.

In the meantime, you can enjoy this video. Love must have been in the air for the frogs here - they were singing like crazy last night. Namaste.

(Turn up volume if you don't hear the frogs.)