Happy Halloween 2014 Miami Yogis!

Happy Halloween!! After a real bad experience at the Delano penthouse a few years back that involved a 6 foot blow-up Shamu and a painted on pair of 6-pack of abs, we avoid celebrating this holiday.

Plus, we're fresh off of a session with our energy healer and he told us we've been scaring our inner child - so no spooky times for us tonight.

So while we're home meditating on important, spiritually evolving things, like, "why isn't there a taco emoji?", you can be out doing whatever it is that yoga people do on Halloween.

We aren't sure what that is but we are sure that it will involve LOTS of costumed yoga selfies being posted on the interwebs.

There's cool yoga stuff happening soon. We will post about it soon. Take care now, bye bye then!

The Down Dog Days of Miami Summer 2014

We were sitting in meditation this morning and suddenly we began to hear a ringing in our left ear followed by a slight metallic taste in our mouth. Was this a sure sign of enlightenment? Maybe. A stroke? More likely.

Or, maybe it's just what happens when it's 100 degrees Fahrenheit outside with 95% humidity and a heat index that will make your face explode. Otherwise known as - Summertime in Miami.

In true Namaste Miami fashion, we have top secret, highly exclusive events and happenings for you to be in-the-know about. Otherwise known as - closing our eyes and throwing a dart at our Facebook event invites. (It's a highly selective process.)

Anyways, we've just returned from a nice, long vacation on the exotic beaches of the Jersey shore and are now back in full force! Happy hour at Doraku? Sure!! Sunday meditation at 1111vibes?? Yes, please!! Hilarious anecdotes of our hijinks?? ABSOLUTELY!!

Be in touch, yogis, and may the force be with you:


 

A Miami Yogi's Hurricane Preparedness Guide 2012

So there's going to be a hurricane. Or maybe just a tropical storm. Either way, you need to be prepared.

And we know that you, dear reader, are not just a mere mortal; you are a yogi. Which means you are special. Special yogis deserve special things. Like special hurricane preparedness guides.

Since we've never been through a legit hurricane, maybe take a look in a few official places before consulting our guide on weathering the storm.

Once you've stocked up on the obvious essentials like bottled water, batteries, condoms, whiskey etc., please read on.

The Down Dog Days of Miami Beach Summer

We owe you somewhat of an apology for our, ahem, hiatus on posting this summer. You know, we've put some things up here and there but if you really read our blog (we know you do) you can probably see our heart, soul and high blood alcohol content just hasn't been poured into it with the same zeal.

Consider it a creative hiatus (re: high-atus)  where we've been recharging our environmentally-friendly batteries. Refer to our Twitter account if you'd like a blow by blow on what we've really been up to.

It's taken three energy healers, an acupuncturist who moonlights as a shaman and a magical silver chariot to get us back in front of the MacBook so that genius may once again spew through our fingertips.

Your kind notes and cessation of hate mail have truly been a breath of fresh air. Namaste.